Woolworths Cafe

Woolworths Cafe in St Jamestown, Stellenbosch is a delightful spot for those seeking fresh, quality food in a relaxed atmosphere. Known for its commitment to sustainability and healthy eating, the cafe offers a variety of options, including some excellent vegan dishes.

One of the standout items on the menu is the vegan Salad Sandwich. This sandwich is a refreshing choice, packed with a variety of vegetables and toppings. Its a lot of food so you can share it with someone as a light lunch or a quick snack that provides a satisfying and nutritious option for vegans and non-vegans alike. The combination of textures and flavours makes it a delightful choice that leaves you feeling energised.

Another highlight is the vegan curried soup, which is a must try for anyone visiting the cafe. The soup is rich and comforting, featuring a truly South African blend of spices that create a warm, inviting flavour profile. It's perfect for those cooler days when you need something hearty and nourishing. 

The atmosphere at Woolworths cafe is welcoming and casual, making it a great place to relax with a book or catch up with some friends. The staff is friendly and attentive, ensuring that your dining experience is enjoyable from start to finish.  Whether you are a local or just passing through, its definitely worth a visit. 

Blue Kiwi Organic

Blue Kiwi Organic Market and Cafe, located in the Harbour Bay Mall near Simon's Town, is a wonderful destination for those seeking fresh, organic produce and delicious meals. This charming cafe is dedicated to supporting ethically sourced, local, and organic products, making it an excellent choice for health-conscious diners, especially those looking for vegan options. 

The cafe has a warm and inviting atmosphere, ideal for a casual meal or a quick break. Conveniently situated just a stone's throw from Simon's Town, Blue Kiwi Organic Market and Cafe is easily accessible for both locals and visitors. 

Blue Kiwi Organic Market and Cafe is a fantastic spot for anyone looking to enjoy wholesome, organic food in a friendly environment. With a variety of vegan options and a commitment to quality, this cafe is sure to satisfy your cravings while supporting sustainable practices.

Read more about them here

Review: How Bao Now

How Bao Now at the Cape Town Time Out Market is a culinary gem that offers a unique twist on Asian street food, and their vegan option, the Banana Blossom Bao, is a stand out choice for plant-based eaters. It was by far the best thing we ate on our holiday.

This Boa is visually appealing and packed with flavour, making it a must-try for anyone visiting the market, whether they follow a vegan diet or not. I bao down to the Banana Blossom Bao for its deliciousness and the way it showcases the versatility of plant-based ingredients.

The Time Out Market is bustling, and has a vibrant atmosphere. The market setting allows for a lively dining experience, perfect for enjoying a quick meal or a leisurely lunch with friends. If you are in Cape Town, and most definitely in winter when the market is a refuge against the cold, the Banana Blossom at How Bao Now is an excellent choice. 

 

Review: Shift Espresso Bar

Shift Espresso Bar, located on the vibrant Kloof Street in Cape Town (and many other locations) is a delightful spot for coffee lovers and those seeking delicious vegan options. Established in 2014, this cafe and eatery has carved out a niche for itself in the bustling cafe scene in the city.

One of the standout features of Shift Espresso Bar is its commitment to providing a variety of vegan dishes. The menu includes a range of plant-based options that cater to different tastes, making it an excellent choice for vegans and non-vegans alike. Whether you're in the mood for a hearty breakfast or a light lunch, you'll find something to satisfy your cravings. The cafe's focus on fresh, quality ingredients ensures that every dish is not only healthy but also bursting with flavour. 

The atmosphere at Shift is warm and inviting, and the service is excellent, making it a perfect place to relax with a book or catch up with friends. Its location on Kloof street places it in in the heart of one of Cape Town's most lively areas, surrounded by shops and other eateries. This makes it an ideal stop for a coffee break while exploring the neighbourhood.

As the name suggests, coffee is at the heart of what Shift Espresso Bar offers. They serve expertly brewed coffee, sourced from high-quality beans, ensuring that every cup is a treat. Whether you prefer a classic espresso or a more elaborate coffee creation, you won't be disappointed. 

Shift is a must visit in Cape Town, especially if you are looking for tasty vegan food in a cosy setting. Its prime location, commitment to quality, and excellent service, makes it a standout choice in the city. 

Read more about them here

 

Emirates Flight Vegan meals

Long haul flights with layovers are not a joke, and the added stress of having dietary restrictions can make it even worse. I had a terrible experience on my last trip home, and dreaded the thought of having to go through it again. I decided to book with a different airline this time. When we got this meal, my heart sank, but I decided to just stay positive. It was on a red eye flight and I wasn't hungry anyway.

When you book your flight with Emirates, you can select the vegan option for your meal. You can also make changes after you booked it. The travel time was 22 hours in total, and a girl's got to eat to stay healthy! This meal was a bit mushy for my taste and the potatoes were a bit dry, but it was palatable. 

I think it's super important to share this with all the compassionate people out there, but I must say it's really hard to take nice photos on a plane! This was incredibly good! I couldn't believe how tasty it was! And yes I double checked it was vegan! It even had a little muffin! Stellar breakfast!

One little perk is getting your meal before every one else but then you sit with your dirty tray for a long time waiting for it to be cleared.  This was a delicious stew and I really enjoyed the coconut chia pudding!

This was the best meal on the flight. The antipasto was exceptional! And I loved all the green veggies! 

I didn't care much for this one. You know, beans on a flight...

This was also really delicious. I've had a version of this sweet and sour pork many times in Hong Kong, but it is usually accompanied by mushrooms made to taste like pork or fake pork. I was happy to see they didn't attempt the fake meat thing and it just had some great veggies.  

I completely lost track of what meal I was having, the time difference and being in the air for that long really messed with my head. But this was the last meal, and the fajita wrap was awesome! I was so relieved that we got decent food on the flight. Will definitely consider booking with them again!